One sign I haven’t done much bdsm lately:

Yesterday I went to the first meeting of the meditation-course I’m doing. The teacher showed us several positions to meditate in, like the lotus position, or the kneeling meditation position. In the past, when I subbed almost every weekend, I did a lot of kneeling. Clearly, this had been a while, since this position now started to hurt relatively soon, while in the past I could sit like that for at least 15 minutes without any real discomfort.

Instead of using a meditation bench, I’m going to train the kneeling position.  Kill two birds with one stone 😉

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